6 Easy Ways to Start An Active Lifestyle
Every year millions of people realize they’ve let themselves go and need to get active. But it’s not just about boring gym routines and lonely runs in the dark. To truly get in shape and maybe lose some weight you have to create a new lifestyle for...
How To connect MyFitnessPal to Super Chica Fitness Trainerize App?
The MyFitnessPal connection to the Super Chica Fitness/Trainerize app requires you to have a MyFitnessPal account created and setup already. The Trainerize authentication uses the login credentials of your MyFitnessPal account to authorize the connection...
How To Connect Your Fitbit to Super Chica Tranerize App
The Fitbit connection to the Super Chica Fitness Trainerize requires you to have a Fitbit account. You must have this created and setup already. The authentication uses the login credentials of your Fitbit account to authorize the connection to Super Chica...
How to use the Weekly Meal Planner
Print out the weekly meal planner on Friday so you have time to work on it over the weekend. This may seem like a lot to do every week (especially if you are also using the daily weight loss planner) but it will get easier with time. This is all about...
How to use the Weight Loss Daily Planner
Don't Have the Daily Planner? Click Here! If you don’t have a three-ring binder yet, go and get one as well has a three-ring hole punch. You can also just have these in a folder but I like to keep organized and the three-ring binder will grow pretty quickly. It...Welcome!
Hello! I'm so glad your are here. Welcome to Super Chica Fitness. My name is Marietta Roberts. I've been a personal trainer and fitness instructor for almost 30 years. I want to help women live happier healthier lives through fitness.