Don’t Be Fooled, Weight Loss Does Not Happen Quickly
I do so much research every day and try to get you the best information on the web about losing weight general weight loss and getting fit. I research google and try to see what people are looking for and to see what other trainers are doing out there. The one thing...
My Fitness By Jillian Michaels App Review
We are all busy and find it hard to fit in our workouts. But many of us still want to get in some fitness when we can. One great way to do that is with the My Fitness by Jillian Michaels fitness app. Take it with you on the go and get in a workout whether at home...
6 Easy Ways to Start An Active Lifestyle
Every year millions of people realize they’ve let themselves go and need to get active. But it’s not just about boring gym routines and lonely runs in the dark. To truly get in shape and maybe lose some weight you have to create a new lifestyle for...
How to use the Weight Loss Daily Planner
Don't Have the Daily Planner? Click Here! If you don’t have a three-ring binder yet, go and get one as well has a three-ring hole punch. You can also just have these in a folder but I like to keep organized and the three-ring binder will grow pretty quickly. It...
Two Simple Steps to Create a Weight Loss Plan That Works
If you want to succeed at anything you have to have a plan. This is universal: Want to succeed at work? Make a plan. Want to succeed at life? Make a plan. Want to create a new healthy you? Make a plan. If you fail to plan...Welcome!
Hello! I'm so glad your are here. Welcome to Super Chica Fitness. My name is Marietta Roberts. I've been a personal trainer and fitness instructor for almost 30 years. I want to help women live happier healthier lives through fitness.