Two Simple Steps to Create a Weight Loss Plan That Works
If you want to succeed at anything you have to have a plan. This is universal: Want to succeed at work? Make a plan. Want to succeed at life? Make a plan. Want to create a new healthy you? Make a plan. If you fail to plan...
Why Do You Want to Lose Weight – Finding Your Why
Why do you want to lose weight? Simple enough question right, because I want to look like the people I see on TV and in magazines. WRONG! Truth is you are never going to look like them. And you don’t want to, I don’t want you to. I want to see the...
7 Mistakes Women Make When Trying to Lose Weight
You’re Making at least one of them! Weight loss boils down to a simple-sounding formula: burn more calories than you take in. But anybody who has ever cut calories and started exercising more in an effort to slim down knows it’s a lot harder than it sounds....Welcome!
Hello! I'm so glad your are here. Welcome to Super Chica Fitness. My name is Marietta Roberts. I've been a personal trainer and fitness instructor for almost 30 years. I want to help women live happier healthier lives through fitness.