Age: 25
Occupation: Economic Security Eligibility Technician / Mother
Weight Loss: 40 lbs.
As a young adult, I have always been the one to take care of others before taking care of myself. I came to a realization that I needed to change that. For once, I wanted to invest in myself, which meant new fitness and nutrition goals.
The reason for choosing a personal trainer was to have someone hold me accountable and to push me towards reaching a healthier lifestyle.
Marietta is an amazing trainer. She does whole body workouts. From strength training, intervals, to different types of cardio. She also gives you homework (exercises to do on your own). Marietta is a very knowledgeable and respectful individual.
When working with her you can see, she is passionate about what she does. She also modifies workouts when injuries arise. When I first started this journey, I felt a bit scared of being pushed too much to the point of wanting to give up. After some time I was able to overcome that fear as I was seeing results.
It defiantly has been a slow process, but with time I have really seen the change in my lifestyle. I feel much more comfortable with myself. I have also learned to push myself to newer goals. As Fred Devito once stated, “If it doesn’t challenge you, it doesn’t change you”. Marietta was definitely a support in my journey. I have learned a lot from her and also really enjoy her company.